Question 1

What exactly is infrared training?

Accepted Answer

Infrared is a type of light therapy that heats your core, not just your skin. It increases metabolism, improves circulation, and detoxes your body while you train. You’ll sweat more and burn more, safely.

Question 2

What is vacuum resistance and why does it matter?

Accepted Answer

Vacuum resistance creates low-pressure zones around your lower body. This pulls blood and oxygen into stubborn fat areas (like hips and thighs), enhances lymphatic drainage, and smooths skin. It’s like cardio and body sculpting at the same time.

Question 3

Is Infrared Cardio safe to use?

Accepted Answer

Absolutely! Our devices use medical-grade infrared technology. If you have any underlying conditions, it's always best to consult your doctor first.

Question 4

How long are workouts?

Accepted Answer

Treadmill -  30 minutes
Recumbent bike - 30 minutes
Stairs - 30 minutes
Body Roll -  30 minutes
Infrared Sauna - 30 minutes

Question 5

Do I need to be in shape to try Club Burn?

Accepted Answer

Not at all. Club Burn is for all fitness levels. Whether you’re new to fitness or a seasoned athlete, the technology adapts to you. We guide you every step of the way.

Question 6

How is this different from a traditional workout?

Accepted Answer

Traditional workouts often overtrain the joints and underdeliver results. Club Burn is powered by tech that helps you burn more, sweat more, and recover faster, all in just 30 minutes. Less time. More transformation.

Question 7

What should I bring to my first session?

Accepted Answer

Workout clothes, sneakers and water bottle. We provide everything else. Just show up ready to sweat.

Question 8

Is this safe for people with injuries or joint issues?

Accepted Answer

Yes. Club Burn is low impact and joint-friendly. Infrared therapy has even been shown to reduce inflammation and support injury recovery. That said, if you’re recovering from surgery or major injury, consult your physician first.

Question 9

Will this help with cellulite or skin tightening?

Accepted Answer

Yes, the combination of vacuum resistance + infrared stimulates circulation, collagen, and lymphatic flow. That means firmer skin, improved tone, and visible smoothing over time.

Question 10

Do I need a membership to join?

Accepted Answer

No. You can start with a trial pack or single session.

Question 11

Can I gift a session to someone?

Accepted Answer

Yes. You can purchase and send a session pack directly to a friend or family member. It’s a powerful gift they’ll feel for days.

Question 12

How does cancellation work?

Accepted Answer

We keep it simple and flexible with no contracts! Memberships renew  every 4 weeks and only require 30 days’ notice. This means one final renewal during your notice period, and ensures you still have full  access to enjoy your sessions during your final cycle.

Frequently Asked Questions